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Only 5 Days a week to a better you!

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Lose Weight, & Increase Your Energy

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Only 30 Minutes a day to Bring It!

What Is Virtual Fitness

Virtual Fitness is a growing team of Independent Team Beachbody Coaches founded by Chris and Julie Colotti.  The information we strive to produce here can help you become your own Virtual Fitness success story or even a Team Beachbody Coach yourself.  Find out  how you can also get great results with Team Beachbody and let us help you.  It does not matter where you start. It can be with Shakeology, a Challenge Pack, or just a basic workout package, we can help you.  We are independent representatives of the products and programs that Beachbody produces, and the “Virtual” part of Virtual Fitness is the support aspect.  We do all of our support through Facebook and other social media to help you with your fitness and financial goals.  Contact Us and see how we can work together, and you can see how the Fitness, Nutrition, and Support combined can help you achieve your fitness and financial goals.

Tennessee

We arrived in Tennessee on Monday, April 7, 2014. Chris and I left the only home we had ever really known, and moved a thousand miles away where we knew no one. Scary, right? Yeah, you would think, but I think we both approached this more like an adventure, a positive change, maybe a new path for the future.

While it’s only really been a little over 90 days, I’ve learned some things:

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It’s been far too long since we posted a blog article and there is a reason for that.  People that have known Julie and I know that we started learning a lot from John C Maxwell.  We have read his 21 laws books, and one of the most amazing chapters was The Law of Environment.  The law basically states if you cannot grow in your current environment….then change it.  This for some is as simple as changing the people you surround yourselves with.  For us, we went completely to the extreme, because we do nothing small.

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So it’s been just over two years since I became a Team Beachbody Coach and depending on how you look at it, Julie and I have been mildly successful.  The reason I say that is depending on the reasons you become a Team Beachbody Coach, you have to determine what your success criteria is.  With that being said after two years I will explain what I mean.  Make no mistake, I love the beachbody programs, I’ve been using them and their other products like Shakeology for years, and they work.  We all know my weight loss story and it’s all from their products. … (read more…)

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Many of you see my posts about my workouts and new products and accountability groups that we have going, and I’m sure that many of you think ‘it’s just a thing I do’ among other things. Nope, it’s my job, and here’s why. If you take a few minutes to watch the TED Talk with Jamie Oliver below, you may have a better understanding of my ‘why’.

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Well kids, this week marks the start of the recovery week and nearing the end of P90X3 Block 1 for both Julie and I.  I decided it was time to post a short review of the program thus far.  What makes this interesting is thar we have a BIG accountability group where nearly everyone is engaged.  The other cool thing is each person is doing different tracks in the program.  If you were not aware you have a few schedules to choose from.  Julie is doing the “Lean” and I am doing the “Mass” version.  I’ll touch on these as well as the specific workouts I’ve done in P90X3 Block 1 so far.  Generally speaking I love Tony Horton’s workouts.  They are based … (read more…)

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