T25_Challenge_Packs_hi_res

Only 5 Days a week to a better you!

imagiris_2675_shakeology_Store_Thumbs_Shake

Lose Weight, & Increase Your Energy

P90X3_COO_ChallengePacks_hires

Only 30 Minutes a day to Bring It!

What Is Virtual Fitness

Virtual Fitness is a growing team of Independent Team Beachbody Coaches founded by Chris and Julie Colotti.  The information we strive to produce here can help you become your own Virtual Fitness success story or even a Team Beachbody Coach yourself.  Find out  how you can also get great results with Team Beachbody and let us help you.  It does not matter where you start. It can be with Shakeology, a Challenge Pack, or just a basic workout package, we can help you.  We are independent representatives of the products and programs that Beachbody produces, and the “Virtual” part of Virtual Fitness is the support aspect.  We do all of our support through Facebook and other social media to help you with your fitness and financial goals.  Contact Us and see how we can work together, and you can see how the Fitness, Nutrition, and Support combined can help you achieve your fitness and financial goals.

DRIVE-TO-END-HUNGER1

As the 2014 Holiday Season begins, Julie and I, as well as others on the Virtual Fitness Team, have decided to do something very different for the months of November and December.  We’ve decided as people who choose to eat and live healthier we will help those that cannot feed themselves.  For Julie and I specifically, we will be donating to The Drive To End Hunger.  Please note this is NOT a Beachbody corporate promotion, this is something we are doing ourselves, so let’s make it a success!  So how exactly does this promotion work?

(read more…)

3-day_refresh

This is going to be a quick post just to share my personal results on my 3-Day Refresh a couple of weeks ago.  The bottom line is this program is intended to give your body a short-term jumpstart.  It’s not intended to be a long term fix or quick weight loss deal, but you will see that for sure.  It’s real intent is to get your body on the fast track to weight loss and new healthy eating habits.  it uses many recipes from the Ultimate Reset, Shakeology, and some new supplements.

(read more…)

adversity

It’s no secret by now that Julie and I moved from New Hampshire to Tennessee.  We are in the process of building a new house, which is only part of the story here.  We are also leasing office space and living in a Motor Coach full time while building.  I heard on the radio the other day that the number one most stressful thing one can do in their life is buy or sell a house.  I personally think BUILDING a house is far more stressful, but I will get into that.  So why is this important?  Since moving here I “thought” I was doing okay with my fitness.  I didn’t feel any different, but what happened today changed my mind.

(read more…)

Tennessee

We arrived in Tennessee on Monday, April 7, 2014. Chris and I left the only home we had ever really known, and moved a thousand miles away where we knew no one. Scary, right? Yeah, you would think, but I think we both approached this more like an adventure, a positive change, maybe a new path for the future.

While it’s only really been a little over 90 days, I’ve learned some things:

(read more…)

how-to-overcome-fear-change-your-life

It’s been far too long since we posted a blog article and there is a reason for that.  People that have known Julie and I know that we started learning a lot from John C Maxwell.  We have read his 21 laws books, and one of the most amazing chapters was The Law of Environment.  The law basically states if you cannot grow in your current environment….then change it.  This for some is as simple as changing the people you surround yourselves with.  For us, we went completely to the extreme, because we do nothing small.

(read more…)

TBB_gray_blue