I rarely look into every single product out there, but I saw someone post about this Rockin Wellness shake and I decided to do a little research. I always try to dig a bit behind some of the marketing hype that you may read and provide what I can find in my own research. Once again I have learned that although it’s got some good items in it, it is not Shakeology. There are many imitations but there is only one Shakeology. Below is a few highlights I pulled out where you can make the case yourself. I’m just providing the facts to compare, nothing bad being said here about it, since I have not tried it and I am not bashing it in any way. I am a “by the numbers” kind of guy so I do the research and I provide the information nothing more. See the simple numbers side by side as a simple comparison.
Shakeology vs Rockin Wellness – Serving Sizes
As you can see by the label below Rockin Wellness is 30 scoops per bag, and a serving is two scoops. So the easy math says you need to buy two bags for a full 30 day supply. They also throw in the suggestion to have 1-2 shakes a day which would mean 3-4 bags for a month. Each bag costs $59.95 so that’s a total of $179.85 if you only did 2 shakes half the month.
Shakeology on the other hand is simple and straight forward, no math involved. Each Bag is 30 servings, and each serving is one scoop. You only need to use it once a day since it’s got more superfoods in it which we will show down below. It’s $129.95 per month retail, but we always tell you that Nobody Should Pay Retail so for $97.47 per month you are good to go. Simple, easy, and straight forward.
Shakeology vs Rockin Wellness – Nutritional Information
From the above label you can see that since the serving size is 1 scoop you need to double all the nutritional information to get the real numbers so don’t be fooled by the serving Size alone! Below is a table comparing both products basic nutritional information side by side. I think the numbers speak for themselves
|Rocking Wellness||Vegan Chocolate Shakeology|
|Calories from Fat||60||25|
|Sodium||30g||215mg (Himalayan salt however)|
You can see in almost every place Shakeology has a winning edge just based on the numbers themselves. it is worth pointing out one reason the Sodium is higher is due to the mineral benefits of Himalayan salt in Shakeology. It’s actually not a bad thing for you. Also there is no mention of pre-biotics or pro-biotics. The overall ingredients list is very short and you can see that Shakeology starts our with brown rice protein as the first and major ingredient. There is also a giant list of over 70 other superfoods you get in Shakeology.
I think when I read this what makes little sense to me is the low amount of protein to the high about of fat calories. In a single scoop there is 90 calories 30% are fat, and only 4 grams a protein. For the workouts I do, that would never support my diet since I follow a 40% Protein40% Carbs, 20% Fat structure. It is already hard enough to get enough protein and low fat in my nutrition plan. Anyone doing Team Beachbody programs knows you need to proerly feed your body for the intense workouts. As a stand alone “Shake” with NO workouts, yes maybe Rockin Body is “good enough” for you. However, if you are combining the nutrition with the proper fitness level and support like you should be it’s probably not going to cut it.
Shakeology vs Rockin Wellness – Money Back Guarantee
Rockin Wellness in fact has NO return policy on opened bags, ad unopened bags need to be handled through a specific product. Below is the return policy about the product from their website.
No returns on any open packages of Rockin’ Wellness Nutritional Shakes. Pre-authorized returns on unopened packages within 30 days of purchase only. Must call or email customer service for return pre-approval. Please enclose a note stating the reason for the return.
Shakeology on the other hand is so sure about the quality and your well-being after you start using the product they have a full 100% BOTTOM OF THE BAG gaurentee. I think that speaks a lot about the confidence of any product if they are willing to let you return it after you completely empty the bag and are still not satisfied. What good is returning an unopened bag? You have to open it to even TRY it right?
Shakeology vs Rockin Wellness – Your Call As Always
As always I hope I have provided nothing more than the facts here for you to make your own educated decision on the two products. Although I am a Team Beachbody Coach I have tried lots of things out there and I think there is no equal to Shakeology. As always do your research and educate yourself before you jump into the hype of the newest thing. Remember that with Team Beachbody and Shakeology you get yourself a COACH to help you with your Fitness, Nutrition, and Support to better your health and wellness all of which are required to be as fit as you can be. Nobody else can offer all three of those together.
Stay fit my friends and please leave your comments below!
Wishing you success and prosperity with your goals,
Chris Colotti, Team Beachbody Coach
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